图式治疗101:13. 什么是对伤害与疾病的易感性图式
从零开始了解图式治疗(Schema Therapy)
Vulnerability to Harm or Illness
Belief that one is unable to handle one’s everyday responsibilities in a competent manner, without considerable help from others (e.g., take care of oneself, solve daily problems, exercise good judgment, tackle new tasks, make good decisions). Often presents as helplessness.
对伤害与疾病的易感性图式指的是对于随时可能发生的灾难的夸大的恐惧,担心自己不能够阻止它。这种害怕通常聚焦于以下一种或几种问题:
A. 医学疾病方面的灾难(如心脏病、艾滋病)
B. 情绪方面的灾难(如发疯)
C. 外部方面的灾难(如电梯最弱、被犯罪分子加害、飞机失事、地震)